New Here? Start Here
Your first class is free and the room is not heated. Here is how a first visit goes.
Your first visit
- Claim your free class. Sign up here: it opens the studio's booking system, WellnessLiving, and creates your account.
- Pick a class. Power Lunch (weekdays 12:15pm) is the all-levels introduction. Slow Flow, Twilight Yin, Restorative and Breathwork are the gentlest. See all classes.
- Come 10 to 15 minutes early. The front desk opens 15 minutes before class. Free parking on site; look for the white building with the logo on the wall and go up the wooden steps.
- Bring a mat and water. Forgot the mat? Borrow one of ours.
- Tell the teacher it's your first time. You'll get options for every pose and hands-on help when you want it.
First-visit questions
Is my first class really free?
Yes. Any class on the schedule. Claim it with the First Class FREE button, which creates your WellnessLiving account, then book the class you want.
Which class should I take first?
Power Lunch at 12:15pm on weekdays is all levels and the friendliest introduction to how we teach. If you want something gentle, Slow Flow, Twilight Yin, Restorative and Breathwork are the easiest. The Signature classes and Power 75 are strenuous but open to most levels, so come when you're ready for a workout.
What do I bring?
A mat and water. If you forget your mat, we keep a few you can borrow.
How early should I arrive?
The front desk opens 15 minutes before each class, so 10 to 15 minutes early is ideal for a first visit.
Where do I park and which door do I use?
Free parking on site at 516 Renford Rd. Look for the white building with the Renegade Yoga logo painted on the wall; the entrance is the black door up the wooden steps beside it.
Is the studio heated?
No. Classes are strength-based, so you'll sweat, but the room is at normal temperature.
I'm not flexible. Will I be able to keep up?
You do not need to be flexible to start. Flexibility comes with practice. Every teacher gives options, and hands-on adjustments are how we help you find the pose your body can do today.
What happens after my free class?
Nothing automatic. If you liked it, the Introductory Offer is $60 for unlimited classes as a new student, or pay $10 to $30 per class depending on the class family. See pricing.