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Sound Baths in Knoxville

A sound bath at Renegade Yoga: the main room in low light, gongs at the front, students lying under blankets

Two sound baths a month in the main room. You lie down on a mat under a blanket, the lights go low, and for an hour the facilitator plays gongs, crystal bowls and other instruments. No experience, flexibility or effort required.

Gongs and bowls set up for Drop Into Bliss

Drop Into Bliss — Luminous Sound Bath Experience

1st Saturday of every month • 7:00–8:00pm • $25

A monthly immersive sound bath. Next dates: October 3, November 7, December 5.

Reserve a spot →

The gong and singing bowls by the open garage door

Radiant Soundscapes with April

3rd Saturday of every month • 7:00pm • $25

An acoustic sound healing journey. Next dates: October 17, November 21, December 19.

Reserve a spot →

Sound bath questions

What is a sound bath?

A guided listening meditation. You lie still while a facilitator plays gongs, crystal singing bowls and other instruments. The long, layered tones slow your breathing and quiet your mind without any effort on your part.

What should I bring?

A mat, a blanket and anything that makes lying down for an hour comfortable: a pillow, an eye mask, warm socks. The studio has a few mats to borrow.

Do I need any yoga experience?

None. There are no poses. If you can lie down, you can do a sound bath.

How do I book?

Through the studio's WellnessLiving page, using the links above. Both events are $25 and sell out some months, so book early.

Is it included in a membership?

No. Sound baths, like all events, are ticketed separately and are not covered by any membership.

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